Provincial employees can participate in our programs via Membership or Pay Per Use Options! See Membership page for details or visit our Booking site via the booking button below.
The Canadian Physical Activity Guidelines state that, for adults aged 18-64, 150 minutes of moderate- to vigorous-intensity aerobic physical activity per week to start looking and feeling healthier!
And we're here to help you on your road to health!
The Provincial Employees Fitness Society (PEFS)'s goal is to promote fitness and wellness activities for our members through education, communication and programs.
Our Fitness Centres and Classes are designed to help you achieve a work/life balance with fitness; don't be surprised if small changes to your physical activity routine start to make a big difference in the way you look and feel!
